PSHE | Relationships and health | Form Time | Theory of knowledge

Five big lessons from The Traitors

Claudia Winkleman stares into the camera outside The Traitors castle.Gameplay: In The Traitors you cannot trust anyone, says Claudia Winkleman (above). "The best friend you sit next to at breakfast might be campaigning to banish you. The nice old lady you help in a challenge could be plotting your murder."

Can we learn from a reality TV show? The hit BBC series features plotting, betrayal, deceit — and revealing insights into human nature.