6 - 1 against China. 2 - 1 against Colombia. 3 - 1 against Australia. It was a dream build up to the World Cup final for the Lionesses. But the wait for a victory goes on.

There were moments of glory in the final showdown against Spain. Lauren Hemp took a shot at goal as the match got underway. Goalkeeper Mary Earps stuck out her tongue in celebration after saving a crucial penaltyWhen a football player is allowed to take a shot at goal while it is defended only by the other team's goalkeeper. A penalty is often given after the opponent breaks the rules. . But the Spanish side were just too strong. 

One thing is not in doubt: the match was a major moment for women's football in England. They have become both icons and role models to young people throughout the country. 

Lioness Alessia Russo has opened up about her struggle with weight loss during the pandemic. She has started a conversation that could help millions. 

The Lionesses had a chance to make history on Sunday, and they were determined to do so. They had two things that were of the utmost importance to any professional athletes - the talent and the belief to win.

Despite the loss, they have shown that women can compete at the highest level, and they have inspired a new generation of players.

And is winning what really matters anyway? Losing, some claim, teaches us much more.

Losing can teach us how to deal with disappointment, how to work hard even when things are tough and how to be resilientTough or able to cope with difficulty. . Experts say losing can also help us to appreciate winning more.

In the case of the Lionesses, there is no doubt that England's winning streak has provided women's football with a major boost in the country. But losing, some supporters say, means that at the next tournament, England's fans will only be more passionate for success.

Yes: Losing can be a difficult experience, but it can also be a valuable learning opportunity. When you lose, you are forced to confront your weaknesses and areas for improvement.

No: Winning gives you a sense of accomplishment and confidence, which can help you to achieve even greater things in the future.

Or: Both winning and losing are valuable learning experiences. If you win, you will learn your strengths and gain a powerful sense of accomplishment. If you lose, you will learn about the importance of resilience.