• Reading Levels 3 - 5

Time to declare war on processed food

Ultra-processed people: According to a recent study, the most commonly consumed UPFs by children, include flavoured yoghurts and wholegrain breakfast cereals — the so-called "healthy options", as well as popular snacks (above).

Most people know that salty and sugary foods can be bad for you. But other dangerous ingredients can be harder to spot. Rehan from King’s College School in Wimbledon investigates the hidden hazards in our food. 

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