Should we ignore health advice? We have long been held hostage by the nutritional rules of "health experts". But now, those experts are claiming that the advice they have been giving us for years is all wrong.
Advice wrong on coffee, wine and chocolate
High steaks? Experts say that eating right helps with memory, energy levels and mood. Glossary
Wealthy - Having a lot of money or assets.
Artificial - Made or produced by human beings rather than occurring naturally, especially as a copy of something natural.
Diabetes - A medical condition causing there to be too much sugar in the blood.
Credibility - The quality of being believable or dependable.