Should we ignore health advice? We have long been held hostage by the nutritional diktats of "health experts". But now, nutritionists are claiming that the advice they have been giving us for years is all wrong.
Advice wrong on coffee, wine and chocolate
High steaks? Experts say that eating right helps with memory, energy levels and mood. Glossary
Erroneous - Mistaken.
Antioxidant - Substances that prevent or delay some types of cell damage.
Artificial - Made or produced by human beings rather than occurring naturally, especially as a copy of something natural.
Credibility - The quality of being believable or dependable.