Should we embrace the cold snap? As frost descends on the UK and the cold sets in, many are bunkering down for a challenging winter. Others see a chance for renewal and change.
‘Arctic blast’ to bring snow and ice
No horsing around: Even Britain's hooved residents are wrapping up warm this week. Glossary
Brace - To prepare yourself for something difficult, unpleasant, or challenging.
Grimace - A twisted facial expression to show disgust or pain.
vulnerable - at risk of being harmed
Relish - Enjoy greatly. Or a type of sauce!
Psychologist - Someone who studies the mind, emotions and behaviour.
Counsellor - Someone who listens and gives advice (or counsel) on personal issues.