Should we listen to old people more? Centenarians have revealed their tips for a better and longer life. But should we heed their advice?
100-year-olds reveal new ‘ten commandments’

Glossary
Centenarians - People who are aged 100 or older.
Commandments - Instructions that you must follow.
Virginia Woolf - An English novelist (1882 - 1941) whose best-known books include Mrs Dalloway and To The Lighthouse.
Obesity - The medical condition of being very overweight. There are many ways of measuring this, including a BMI of 30 or more. (You can work out your BMI by dividing your weight in kilograms by your height in metres squared.)
Pastor - A minister in charge of a Christian church or congregation.
Longevity - The fact of lasting a long time. When referring to populations and demography, it means living a long life.
Tolerant - Being open-minded and listening to beliefs that are different to your own.
Oscar Wilde - An Irish writer famous for his witty remarks and plays, such as The Importance of Being Earnest.