How to beat exam stress

Exam season is well and truly underway — and while it is important to work hard and do your best, it is easy to let stress get the better of you. Here are some tips on how to cope with your anxiety…

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Activities

  1. As a class, share your own tips for how you have dealt with exam stress in the past.
  2. Make a poster which has revision advice for your fellow classmates, including how to deal with stress and anxiety.