Talking mental health

Should we talk more about our feelings?

Read Our Story

Activities

  1. Take a few minutes to think about any fears and anxieties you may have — big or small. Who could you talk to about these things? If you like, share them with a partner or in small groups.
  2. In small groups, write down some ideas about how you can help someone who is struggling with their mental health. Share your ideas with the class.